{"id":2909,"date":"2021-03-02T11:35:54","date_gmt":"2021-03-02T11:35:54","guid":{"rendered":"http:\/\/jf-moinhosdagandara.pt\/?p=2909"},"modified":"2021-03-02T11:35:58","modified_gmt":"2021-03-02T11:35:58","slug":"promocao-da-saude-mental-clds4g-figueira-da-foz","status":"publish","type":"post","link":"https:\/\/jf-moinhosdagandara.pt\/?p=2909","title":{"rendered":"Promo\u00e7\u00e3o da sa\u00fade mental &#8211; CLDS4G Figueira da Foz"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mail.google.com\/mail\/u\/0?ui=2&amp;ik=9632ea0f68&amp;attid=0.1&amp;permmsgid=msg-f:1693116801770196906&amp;th=177f28c2bcc20faa&amp;view=fimg&amp;sz=s0-l75-ft&amp;attbid=ANGjdJ_R7UE0jmG2_GKuoZ6c6Ie5IY__F-SfN_REgecJ0XNjHdCla2NOgsJaZrDwj0IAZlgCG41ghtTBer9LjlqVxIbe_5CambwTPNnAuJShelR6G1Y0gGmjvo6Qw60&amp;disp=emb\" alt=\"\" width=\"341\" height=\"416\"\/><\/figure>\n\n\n\n<p>Nesta fase, onde os impactos do isolamento e da fadiga pand\u00e9mica se acentuam, verifica-se um aumento muito significativo das perturba\u00e7\u00f5es psicol\u00f3gicas. Passam a ser cada vez mais comuns e frequentes os sintomas de ansiedade e de stresse, bem como sintomas depressivos, irritabilidade, sofrimento emocional e ins\u00f3nias.<\/p>\n\n\n\n<p>A import\u00e2ncia da preven\u00e7\u00e3o e promo\u00e7\u00e3o da sa\u00fade mental\/psicol\u00f3gica \u00e9, assim, fundamental durante e ap\u00f3s a pandemia que enfrentamos, para a resili\u00eancia necess\u00e1ria para lidar com os desafios que temos pela frente.<\/p>\n\n\n\n<p>Procurando disponibilizar \u00e0 popula\u00e7\u00e3o residente no Concelho da Figueira da Foz estrat\u00e9gias de autoregula\u00e7\u00e3o e de auto-cuidado, o Projeto +Atl\u00e2ntico (CLDS4G) da Figueira da Foz realizar\u00e1, <strong>dia 5 de mar\u00e7o de 2021, pelas 14.30h<\/strong> um webinar com um psic\u00f3logo especialista da Companhia de Bombeiros Sapadores da Figueira da Foz, Dr. Eduardo Joanes.<\/p>\n\n\n\n<p>Sess\u00e3o gratuita, com inscri\u00e7\u00f5es obrigat\u00f3rias, atrav\u00e9s do link:<\/p>\n\n\n\n<p><a href=\"https:\/\/forms.gle\/HGm6WJojkM1mQuSc6\">https:\/\/forms.gle\/HGm6WJojkM1mQuSc6<\/a><\/p>\n\n\n\n<p>Informa\u00e7\u00f5es: 233 428 088 | 961 042 015 | <a href=\"mailto:figueira.ano.clds4g@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">figueira.ano.clds4g@gmail.com<\/a><\/p>\n\n\n\n<p>Projeto <strong>+Atl\u00e2ntico<\/strong>, CLDS-4G da Figueira da Foz<\/p>\n\n\n\n<p>Eixo IV Atividade14: Preven\u00e7\u00e3o\/Atua\u00e7\u00e3o Mais-atl\u00e2ntica<\/p>\n\n\n\n<p>&#8212;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ci4.googleusercontent.com\/proxy\/UtFf2Pb94jEFFm1IcQhpy_xE5z1GnVX4-jVm3w00ilSoqPBW5qL2DiRqK4vl3TDGCJdUkik6y2UdWNIKV_tJXj8CyxdiQgN408gsGHapwBUf7UlK9flerea4ZZvwqt9lGMvw=s0-d-e1-ft#https:\/\/drive.google.com\/uc?id=1jAcn6oPjkBXAx7ldiDCMfsw3AN7pDYmf&amp;export=download\" alt=\"\"\/><\/figure>\n\n\n\n<p><strong>Lu\u00eds Braga Hortas<\/strong>&nbsp;Coordenador T\u00e9cnico&nbsp;<\/p>\n\n\n\n<p>&nbsp; Telf. 233425504&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Tel. 961042015&nbsp;&nbsp;<\/p>\n\n\n\n<p>E-mail&nbsp;<a href=\"mailto:coordenacao.clds4g.figfoz@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">coordenacao.clds4g.figfoz@gmail.com<\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nesta fase, onde os impactos do isolamento e da fadiga pand\u00e9mica se acentuam, verifica-se um aumento muito significativo das perturba\u00e7\u00f5es psicol\u00f3gicas. Passam a ser cada vez mais comuns e frequentes os sintomas de ansiedade e de stresse, bem como sintomas depressivos, irritabilidade, sofrimento emocional e ins\u00f3nias. A import\u00e2ncia da preven\u00e7\u00e3o e promo\u00e7\u00e3o da sa\u00fade mental\/psicol\u00f3gica \u00e9, assim, fundamental durante e ap\u00f3s a pandemia que enfrentamos, para a resili\u00eancia necess\u00e1ria para lidar com os desafios que temos pela frente. Procurando disponibilizar \u00e0 popula\u00e7\u00e3o residente no Concelho da Figueira da Foz estrat\u00e9gias de autoregula\u00e7\u00e3o e de auto-cuidado, o Projeto +Atl\u00e2ntico (CLDS4G) da Figueira da Foz realizar\u00e1, dia 5 de mar\u00e7o de 2021, pelas 14.30h um webinar com um psic\u00f3logo especialista da Companhia de Bombeiros Sapadores da Figueira da Foz, Dr. Eduardo Joanes. Sess\u00e3o gratuita, com inscri\u00e7\u00f5es obrigat\u00f3rias, atrav\u00e9s do link: https:\/\/forms.gle\/HGm6WJojkM1mQuSc6 Informa\u00e7\u00f5es: 233 428 088 | 961 042 015 | figueira.ano.clds4g@gmail.com Projeto +Atl\u00e2ntico, CLDS-4G da Figueira da Foz Eixo IV Atividade14: Preven\u00e7\u00e3o\/Atua\u00e7\u00e3o Mais-atl\u00e2ntica &#8212; Lu\u00eds Braga Hortas&nbsp;Coordenador T\u00e9cnico&nbsp; &nbsp; Telf. 233425504&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Tel. 961042015&nbsp;&nbsp; E-mail&nbsp;coordenacao.clds4g.figfoz@gmail.com&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2910,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"powered_cache_disable_cache":false,"powered_cache_disable_lazyload":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/jf-moinhosdagandara.pt\/wp-content\/uploads\/2021\/03\/Capture.jpg","blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/jf-moinhosdagandara.pt\/wp-content\/uploads\/2021\/03\/Capture.jpg",148,86,false],"full":["https:\/\/jf-moinhosdagandara.pt\/wp-content\/uploads\/2021\/03\/Capture.jpg",148,86,false]},"categories_names":{"12":{"name":"Noticias","link":"https:\/\/jf-moinhosdagandara.pt\/?cat=12"}},"tags_names":[],"comments_number":"0","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jf-moinhosdagandara.pt\/index.php?rest_route=\/wp\/v2\/posts\/2909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jf-moinhosdagandara.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jf-moinhosdagandara.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jf-moinhosdagandara.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jf-moinhosdagandara.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2909"}],"version-history":[{"count":1,"href":"https:\/\/jf-moinhosdagandara.pt\/index.php?rest_route=\/wp\/v2\/posts\/2909\/revisions"}],"predecessor-version":[{"id":2911,"href":"https:\/\/jf-moinhosdagandara.pt\/index.php?rest_route=\/wp\/v2\/posts\/2909\/revisions\/2911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jf-moinhosdagandara.pt\/index.php?rest_route=\/wp\/v2\/media\/2910"}],"wp:attachment":[{"href":"https:\/\/jf-moinhosdagandara.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jf-moinhosdagandara.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jf-moinhosdagandara.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}